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Shadow Work Journal Printable – Guided Prompts & Affirmations for Self-Discovery and Healing (US Letter PDF)

$9.88

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Description

Discover healing and self-discovery with this calming and thoughtfully designed Shadow Work Journal—perfect for soulful reflection, mindful journaling, and nurturing inner growth.

What’s Included

  • Minimalist Cover Page – sets a gentle intention for the journal.
  • Introductory Page – a heartfelt invitation to compassionate self-exploration.
  • 5 Category Divider Pages – each includes a short intro and affirmation.
  • 50 Thoughtful Prompts – divided into these categories:
    • Inner Child Exploration
    • Triggers & Emotional Patterns
    • Fear, Doubt & Limiting Beliefs
    • Shadow in Relationships
    • Self-Compassion & Integration
  • Blank Writing Pages – following each prompt for free-response journaling.
  • Closing Thoughts Page – encourages reflection and gentle integration of insights.
  • Final Reflection Section – prompts to help bring closure and intention to the journey.

Why It’s Special

My Community Made is dedicated to creators like you—artists and makers who seek a platform rooted in integrity, community, and mindful commerce. This listing aligns beautifully with that ethos:

  • Crafted to support emotional healing, mindfulness, and personal growth.
  • Clean, soft design invites creativity and reflection.
  • US Letter format (8.5 × 11inches) ensures easy printing and accessibility.
  • A4 (8.27 x 11.69 inches)
  • Instant digital download—start your journey immediately.

Ideal For

  • Personal journaling & self-healing
  • Therapy, coaching, and personal development sessions
  • Gifts for mindful friends and family
  • Journaling groups and creative workshops

Why Choose This Journal on My Community Made

You’re not just choosing a beautiful journal—you’re supporting a marketplace that:

  • Values authentic, handcrafted experiences.
  • Refuses transaction fees and prioritizes creator well-being.  
  • Offers human moderation, ensuring the marketplace remains true to its creative roots.  
  • Celebrates and uplifts small creators over algorithms.  

Easy Download & Use

  • Purchase, download, and print at home or at your local print shop.
  • Printable on standard US Letter paper.
  • Use prompt by prompt, section by section—or simply follow wherever inspiration leads.

Connect with Me

Thank you for supporting thoughtful creation and mindful commerce. I’d love to hear how your journal serves your journey—feel free to reach out anytime!

Seller Information

Softly Grounded

Dundee, FL

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About Softly Grounded

Welcome to My Corner of the Creative World

Hi, I’m Meredith — and this is where I share thoughtfully designed digital tools to help you grow, heal, and live with more intention.

My shop is all about creating resources that feel calm, beautiful, and purposeful — from gentle self-discovery journals and healing workbooks, to mindful printables for kids and families. Each product is made to be approachable, easy to use, and visually soothing, so your experience feels encouraging instead of overwhelming.

Whether you’re here for shadow work prompts, personal growth tools, or mindful activity printables, you’ll find designs that support both reflection and action.

I believe personal growth isn’t about perfection — it’s about meeting yourself where you are, with grace and curiosity.

I’m so glad you’re here. Let’s make something beautiful together. 💛

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